I offer individual therapy for emotional health problems and can help with a variety of issues including depression, low self esteem, anxiety, panic attacks, physical and sexual abuse, PTSD and eating disorders. Please click here for more information. I also offer comprehensive work place health packages alongside other therapists thropugh Revive Company Wellbeing. Please contact me here [...]
I came into this work because of my own journey to find health and wellbeing. Stress led me into physical ill health but I always knew that the underlying issues were emotional. I started a journey into health and personal development….I began with more traditional methods but desperation and despair led me to seek something [...]
Life coaching is a practical, powerful process that will allow you to realise your true potential by planning and taking action in your life. With simple, easy to use tools and exercises we will look at the key areas in your life, giving you the opportunity to: think clearly about who you are and what’s [...]
I work in central Manchester providing a powerful but gentle ‘combination approach’ to resolving depression. I combine hypnotherapy, counselling and other cutting edge techniques from the very latest advances in treatment for emotional health. I take this approach having trained in traditional counselling techniques and finding that just talking alone can mean years of painful therapy. Depression [...]
So how can hypnotherapy help with weight loss? If you’ve been struggling with your weight for some time – perhaps all your life – you have probably come to understand that fad diets can give rapid short term results but virtually never offer a long term solution. In fact, 97% of these types of diets [...]
I use a combination of hypnotherapy and other powerful processes in my practise in Manchester. This offers a key to many of our emotional problems in a gentle and simple way. By understanding how we actually store trauma we can begin to make real positive changes. Watch this short video for a clear explanation: Please [...]
Mindfulness is essentially being able to live unhindered in the moment. Many people are taught to believe that simply clearing the mind and focusing on the ‘Now’ with breathing exercises is the key. This process gives a great insight into reality, however the therapy processes I use offer a more direct and straightforward way to [...]
What’s critical in many conditions is “Where’s the benefit?”. Within almost everything there’s some gain. Find the gain and you can unlock the condition easily. The other key issue is that almost every single emotional problem we have is there because it’s been “rooted” in the R-complex. The R-complex is part of the brain which [...]
Anxiety is a term used to cover a broad range of problems and your symptoms might include issues such as phobias, panic attacks, social anxiety and a more general feeling of stress or tension. Often these symptoms can go hand in hand with low self esteem and depression. I offer a powerful combination treatment using [...]
Past life Regression I have been studying emotional well being for many years now and have found there are a few key strands which are vital to recovery, and which are often overlooked by conventional treatments. One of these is regression therapy. I was neither ‘for or against’ the idea of past lives before I [...]
